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Thursday, 1 October 2015

How To Make Avocado Smoothie | Amazing Avocado Smoothie Recipes | 鳄梨的做法大全_牛油果汁怎么做好吃









This is definitely one of my favorite juice. Avocados are rich sources of B-complex vitamins, vitamin E and vitamin K.

Ingredients: 
1 extra large ripe Avocado
1 cup (250ml) cold Milk
4 tbsps Sweetened Condensed Milk (if desired)
12 Ice cubes (if desired)

Things You'll Need: 
Blender
Drinking glass
Knife
Spoon

Method: 
1) With a sharp knife, cut the avocado in half vertically. Take out the pit if desired or by gently cutting around the pit and Use a spoon to scoop out the pulp.
2) Put the pulp of the avocado, milk, sweetened condensed milk, and ice cubes in a blender Puree until smooth to get the juices flowing and the flavors combined.

Recipe Source: JosephineRecipes.Co.Uk

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